Diet Timer is an ideal application for people who want to start losing weight and for those who want to form their good eating habits. With this application, maintaining your diet is easier than ever. This application allows you to set alerts that will remind you of your meals. Days and hours of notifications can be easily customized to your own diet.
Eating small, balanced meals every 3 hours boosts your body’s fat-burning potential.
Rules around meal timing are:
- Eat breakfast within 1 hour of rising.
- Eat every 3 hours after that.
- Stop eating 3 hours before bedtime.
App Features
Basic Mode allows you to:
- set the alerts every day or only on weekdays
- set the frequency of the timer (days, hours)
Extended mode allows to:
- set the alerts at different times for each day of the week
- set the frequency of the timer (days, hours)
- set the alerts for seven different meals: breakfast, second breakfast, lunch, brunch, tea, dinner, supper
- set your own meals names
In addition, it is possible to select the type of notification: sound or vibration, notification ringtone and set your own text alerts.
If you dont know how to lose weight, you should try Diet Timer. It will help you to lose weight, eat healty and become slim!
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